Digestive 

Wellness     

Restore comfort, balance, and vitality by supporting your gut, the foundation of whole-body health.

Digestive issues like IBS symptoms, bloating, gas, and acid reflux are some of the most common and frustrating reasons people seek natural health care.

When your digestion is off, it can affect everything from energy and mood to immunity and skin health. Yet, many people are told their symptoms are "normal" or offered short-term solutions without getting to the root of the problem.

Naturopath for digestive and gut health at Essencia Wellbeing Sydney

Common digestive concerns I support

Irritable Bowel Syndrome (IBS): Whether it's unpredictable bowel habits, abdominal pain, or food-triggered flares, we’ll explore underlying causes such as gut-brain axis dysfunction, food intolerances, and microbial imbalances.

Bloating & Gas: Feeling distended, uncomfortable, or gassy after meals may be linked to dysbiosis, enzyme deficiencies, or sluggish digestion. We'll identify triggers and restore balance through nutrition, herbal medicine, and gut-healing protocols.

Acid Reflux & Indigestion: Reflux isn’t always caused by “too much” acid—often, it reflects impaired digestion or poor motility.

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A root-cause, personalised approach

Your digestive system is unique. Our work begins by mapping your symptoms, diet, stress load, and lifestyle to uncover what’s really driving your discomfort. From there, we use a combination of:

  • Targeted nutrition & elimination plans

  • Herbal remedies and gut-healing supplements

  • Nervous system and stress support

  • Functional testing (e.g., microbiome, SIBO, food intolerance) when appropriate.

Functional testing for digestive issues

For information about some best in class tests for digestive issues, jump to our Gut & Microbiome Testing page →

Let’s talk about your gut health

You don’t need to put up with daily discomfort, food fear, or inconsistent digestion. Let’s take the first step toward clarity and relief.

Together, we’ll explore how natural therapies can restore your gut—and your quality of life.

Book your free discovery call today.

For more information about fees and packages, visit our Fees & Bookings page

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