Health Benchmarking 

& Comlpex Conditions      

A comprehensive baseline for complex symptoms and long-term wellness.

When multiple systems are involved, such as energy, mood, metabolism, hormones, gut and cardiovascular health, a broad view can be the fastest path to clarity. These advanced profiles map how your biology is working today, so we can target what matters most.

Not sure which test is right for you?

Book a free 10-minute discovery call to discuss your symptoms and options, or book an appointment to fully assess your health situation.

Popular multi-system & benchmarking profiles

Nutri-Stat - full health profiling

NutriSTAT is a complete blood and urine panel assessing key markers of nutrition, metabolism, thyroid and hormone balance, cardiovascular risk, minerals and metals, and more. This advanced profile helps us identify nutritional gaps and functional needs, giving you a clear path to optimised energy, vitality, and long-term wellbeing

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OMX – Organic Metabolomics

The OMX Test provides an in-depth analysis of your body’s biochemistry through organic acids. It gives insight into how your body is generating energy, balancing neurotransmitters, processing nutrients, supporting detoxification, and maintaining gut health.

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HuMAP + Comprehensive Neurotransmitters

A 24-hour urine profile reporting sex and adrenal hormones with metabolites, plus urinary neurotransmitters for mood/stress insight — a single, comprehensive combined test. Jump to our Hormones & Metabolism Testing page to learn more →

My DNA - Genetic

This comprehensive genetic methylation and wellness markers test reveals how your body’s DNA influences essential functions such as detoxification, energy, mental clarity, hormone health and more. Discover your unique genetic blueprint and receive targeted recommendations for diet, lifestyle, and supplementation.

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Nutri-Stat

Comprehensive Health Benchmarking

NutriSTAT blood and urine test kit for comprehensive metabolic analysis at Essencia Wellbeing clinic

The Nutri-Stat Blood Test is one of the most advanced and wide-ranging health assessments available. It provides a complete health benchmark, going beyond standard pathology to assess nutritional status, metabolic pathways, cardiovascular risk, hormone balance, and toxin exposure.

This makes it ideal for anyone seeking a proactive, preventative approach to whole-body wellbeing.

What it Measures:

242 nutritional markers from 34 testing categories including:

  • Metabolic Health: Blood glucose, insulin, lipid profiles, markers of mitochondrial function, organic acids

  • Thyroid Function: TSH, T4, T3, and thyroid antibodies for a comprehensive thyroid check

  • Cardiovascular Health: Cholesterol subfractions (including LDL, HDL, triglycerides), homocysteine, apoB, and more.

  • Hormone Health: Oestrogen, progesterone, testosterone, DHEAs, FSH, LH, other reproductive hormones

  • Nutritional Status: Full spectrum amino acids, essential fatty acids, B vitamins, vitamin D, minerals (iron studies, copper, zinc, magnesium, selenium, chromium, iodine), and key antioxidants

  • Toxic heavy metals: Lead, mercury, cadmium, nickel, arsenic)

  • Organic Acid: Cellular energy production, detoxification capacity, and gut health indicators.

  • Oxidative Stress Markers – DNA damage and free radical activity linked to ageing and disease risk.

Who Benefits

Nutri-Stat might be considered if you want:

  • A thorough health check-up beyond standard blood tests

  • To pinpoint causes of fatigue, digestive issues, mood changes, or ongoing symptoms

  • To clarify risks for diabetes, heart disease, thyroid issues, or hormone imbalances

  • Nutritional status review after periods of stress, illness, or dietary change

  • Support for athletic performance, recovery, or fertility

  • To track the effectiveness of wellness programs or therapy.

Why its Useful:

Nutristat is one of the most comprehensive health benchmarks in functional medicine. It helps to:

  • Detect nutrient imbalances, toxic exposures, or metabolic dysfunctions before symptoms appear.

  • Tailor nutrition, supplementation, and lifestyle strategies.

  • Monitor long-term changes and track progress.

Sample: Blood + single-void urine sample

Turnaround: 3-4 weeks.

Supplier: US BioTek Laboratories (USA), via Nutripath, Australia

Interested in a complete health benchmark? Book a health consultation →

OMX Organic Metabolomics Test

Advanced Metabolic & Nutritional Analysis

OMX metabolomic profile comprehensive health test functional medicine with through available through Naturopath in Sydney

OMX provides a comprehensive analysis of organic acids, amino acids, and other key urine metabolites to inform us about how your detoxification, mood, gut health, and nutrition interact.

This makes it a powerful tool for identifying hidden drivers of fatigue, mood changes, digestive issues, and chronic illness.

What it Measures:

  • Energy Production Pathways – Carbohydrate, fat, and protein metabolism; mitochondrial function.

  • Neurotransmitter Metabolism – Dopamine, serotonin, GABA balance for mood, sleep, focus, and stress resilience.

  • Nutrient Status – B-vitamins, vitamin C, magnesium, and other co-factors.

  • Detoxification & Antioxidant Function – Methylation, glutathione activity, oxidative stress.

  • Gut Microbial Metabolites – Dysbiosis markers, yeast/fungal overgrowth, digestive health.

  • Amino Acid & Protein Utilisation – Protein processing for repair, immunity, neurotransmitters.

  • Metabolic Flexibility – Fat vs carbohydrate metabolism, insulin and blood sugar regulation.

Who Benefits

Consider this test if you

  • Have complex or unexplained symptoms where multiple systems may be involved, such as unexplained fatigue, mood concerns, sleep issues, digestive imbalances, or chronic illness

  • Want insight into nutrient utilization, detoxification, and oxidative stress

  • Wish to monitor progress in functional, nutritional, or longevity programs

  • Are seeking a personalised roadmap for optimal energy, mood, and metabolic health.

Why it’s Useful:

The OMX goes beyond standard pathology to provide a functional map of your metabolism. It helps to:

  • Identify biochemical imbalances contributing to fatigue, mood, or gut issues.

  • Detect nutrient deficiencies and antioxidant needs.

  • Guide personalised nutrition, detoxification, and supplementation strategies.

  • Monitor metabolic resilience and progress over time.

Sample: First morming Urine

Turnaround: 3-4 weeks

Supplier: Diagnostic Solutions Laboratory (USA), via Designs for Health, Australia

Looking for deeper insight into your metabolism? Book a health consultation →

myDNA Comprehensive Health Report

Genetic Methylation & Wellness DNA Test

myDNA Genetic Methylation and wellness test with Naturopath in Sydney

This state-of-the-art genetic test takes a deep dive into your methylation genes—plus many other pathways affecting energy, detoxification, mental clarity, and overall resilience. MyDNA empowers you to make precise decisions around nutrition, stress management, and supplementation and detoxification support.

What it Measures:

92 Genes and 113 SNPs: Broad genetic profile covers:

  • Methylation (e.g. MTHFR, COMT, MTRR, CBS, AHCY)

  • Detoxification capacity

  • Vitamin metabolism (B12, folate, choline, and more)

  • Hormone balance and inflammation

  • Neurotransmitter pathways, weight, sleep, and other wellness factors

  • Genetic strength & weakness summaries highlighting your key risk and resilience areas for each category.

Who Benefits

This test may be useful if you experience:

  • Fatigue or low energy not explained by other tests

  • Mental fog, stress sensitivity, mood or hormone imbalances

  • Personal or family history of heart disease, neurological conditions, chronic inflammation

  • Anyone wanting personalised nutrition, healthy aging, and wellness optimisation

  • Anyone seeking a proactive, precision approach to wellness, disease prevention, and supplement strategy.

Why it’s Useful:

  • Identifies how your genes influence nutrient metabolism, hormone balance, detoxification, and stress response.

  • Helps tailor nutrition, supplementation, and lifestyle strategies to your individual genetic profile.

  • Supports more targeted and preventive approaches to long-term health, energy, and resilience.

  • Provides a personalised foundation for optimising diet, exercise, and wellbeing outcomes.

Sample: Simple at-home cheek swab, with everything included in your test kit.

Turnaround: 4-5 weeks.

Supplier: myDNA (USA) via Nutripath, Australia.

To see if a comprehensive methylation and wellness genetic testing is the next step in your health journey.

Book a health consultation →

Your Health Benchmarking & Complex Conditions Questions Answered

  • Is the Nutri-Stat test more comprehensive than a GP Full Blood Count test?

    Yes. While GP panels screen for disease, Nutri-Stat expands the biomarker list and integrates results across systems to provide a functional, preventive perspective on health. Measuring over 240 markers, it’s the largest nutritional assessment of its kind.

  • Why does the Nutri-Stat test include a urine sample?

    The urine component adds metabolic and oxidative-stress markers that reflect how your body is processing nutrients and detoxifying. Combined with blood chemistry, this gives a more complete picture of health.

  • How should I collect my HuMAP Plus Neurotransmitters urine samples if my sleep schedule is abnormal

    Your collections should correspond to your pattern of eating and sleeping. The bedtime sample is collected before you go to sleep for your longest stretch of sleep and the waking is right after this sleeping period. The dinnertime

    should be collected 4-7 hours before going to sleep.

  • How do I prepare for the Nutri-Stat Test?

    Testing requires 4 days of preparation in advance taking your samples with full instructions provided in the collection kit.

    Your urine sample is taken at home while your blood sample is conducted at an authorised pathology lab collection centre.

    TEST PREPARATION

    4 days before the test - STOP

    Taking all supplements including protein powders, magnesium, & creatine.

    48 hours before the test - foods to avoid:

    Avocado, bananas, chocolate, cocoa, cheese, citrus fruits, grapes, kiwifruit, pineapple, plums, tomatoes, walnuts, pecans and vanilla alcohol, coffee, tea, caffeinated drinks, or fruit juices.

    24 hours before the test

    - Do not consume food, drink or products containing aspartame (951) or added MSG (621, 622, 623, 624 & 625).

    - avoid overconsuming one particular food.

    - Limit your fluid intake to ensure a concentrated urine sample.

    Fast for a minimum of 8-10 hours (water is allowed).

    Be sure to read the full preparation details on your sample kit and post in accordance with Nutripath instructions.

    WHEN TO POSTPONE

    - If you are menstruating

    - If you have a UTI, wait 5 days after completing any UTI treatment before testing.

  • How do I prepare for the HuMAP Plus Neurotransmitters Test?

    5 days before and during test - Discontinue

    Cortisol/glucocorticoid supplementation:

    Certain medications such as asthma inhalers and hydrocortisone contain cortisol. To evaluate natural cortisol production, it is recommended to stop cortisol containing products 5 days prior to sample collection.

    Consult your medical practitioner for specific instructions before stopping any medications.

    3 days before and during test

    If using hormonal supplementation:

    - Discontinue oral and sublingual hormones for 72 hours before and during test.

    - Do not use hormones vaginally, as this may directly contaminate the urine. Other hormones such as topical creams and gels, injectables, and patches can be used on your regular schedule.

    - Do not skip doses of oral birth control pills unless instructed by your healthcare provider.

    Note: A baseline hormone level may require supplement usage to stop for a longer period.

    24 hours before and during test - Avoid

    - alcohol, caffeine, tobacco or nicotine-containing products

    - avocados, eggplant, tomatoes, bananas, melons, pineapple, grapefruit, plums, fruit juice, nuts, nut butters, wine, cheese, rice, and chocolate.

    - strenuous exercise.

    Day of Collection

    - Avoid supplements and medications (as approved by your prescribing practitioner)

    Refer to your sample kit for full collection and postage instructions.

  • How do I prepare for the OMX Test?

    The OMX test requires1 waking urine sample

    Collect your urine sample on Sunday morning

    Post frozen sample on Monday in an AusPost bag at an Australia Post office

    Notify your health practitioner when you have completed and posted the test

    48 HOURS PRIOR TO COLLECTION — Avoid

    - All fruit Jams Jellies

    - Alcohol (especially red wine)

    - Stop supplements and non-essential medications

    - Prior to sleep the night before empty bladder

    Refer to your sample kit for full collection and postage details.

  • Is HuMAP Plus Neurotransmitters testing appropriate for children?

    This test is not meant for females not yet menstruating or males under the age of 12. To test children, salivary hormone testing may be a more appropriate medium.

  • Do these tests diagnose disease?

    No. They highlight functional patterns and biochemical imbalances that guide personalised treatment, but they are not diagnostic on their own.

  • Will my DNA results be private and secure?

    Yes. Your DNA and health information remain your property, are securely stored, never used for identification, and won’t affect insurance or be shared with third parties without consent.

  • Do I need to repeat DNA genetic testing?

    No. Your DNA doesn’t change, so this is a once-in-a-lifetime test. However, you may review results with your practitioner as health or life circumstances change.

  • Will DNA genetic tests diagnose a disease or tell me my risk for something like cancer?

    No. This test isn’t about disease prediction, but rather about revealing “genetic weak spots” and offering actionable ways to optimise wellness and support your unique biology.

Ready to uncover your health at a deeper level?

Book your free 10-minute discovery call to discuss how we might work together, or dive in fully with an initial consultation.

For more information about fees and packages, visit our Fees & Bookings page